Contrition is the awareness and expression of being merely a creature, and a weak and flawed creature at that, in the presence of the Holy One. That is, there are different kinds of prayer, as determined by what it seeks or is trying to say: Adoration, Contrition, Thanksgiving, Supplication. All too many of our prayers are asking for something, and, further, asking for ourselves, or our immediate associates. Under supplication, there are 4 focuses of our requests: God-Centered, God-Commanded, Others, and Ourselves. However, supplications aren’t those quick prayers at dinnertime or bedtime. What kind of prayer-life does our Father want us to have? The supplication portion of the act method is where you humbly and earnestly ask or present your requests to the Lord. This passage has provided us with a framework for a prayer called “ACTS.” This is an acronym that stands for adoration, confession, thanksgiving and supplication. — The ACTS formula for prayer has been taught to children and new believers for many years. To begin, it is beneficial to answer the question – what is prayer? It's a good idea. God-Centered Prayers. This is the time to ask God for His divine help to meet neets, solve problems, work in someone's life, etc. is an acronym representing a powerful model of prayer: adoration, confessions, thanksgiving, and supplication (intercession) Adoration "Because Thy loving kindness is better than life, My lips will praise Thee." Supplication is a request. The first one is to pray God-centered prayers. Philippians 4:6-- Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. ACTS stands for Adoration, Confession, Thanksgiving, and Supplication. Further down there are also some inspiring examples of prayers in the bible which adore God, including the Magnificat, and a beautiful prayer … Supplication Prayers of requests. And if the request is made to God, it becomes a prayer. SUPPLICATION - (n.) An act or instance of humble prayer, entreaty or petition Rather than seek our own will and self-interest, the practice of adoration, confession and thanksgiving prepare us to seek God’s glory before our own. When we take the time to pray through these four steps, God promises to bring about … Is the ACTS formula for prayer a good way to pray? She is known in the Catholic faith as the apostle of divine mercy) I adore You, Lord and Creator, hidden in the Most Blessed Sacrament. We root our requests in the knowledge of God and His ways. Method of Prayer- Supplication. The second is a prayer of confession asking for forgiveness for the times when we are caught up in other pre-occupations rather than being caught up in God. A.C.T.S. 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