Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite – chicken light soup, or goat light soup – Time Out Accra. Salt – as required. (Lady’s finger and tomato recipe in 5 minutes). If you wish, you can drink the mutton paya soup after filtering it with a sieve. 18.27K Views 0 Comments 33 Likes. Ingredients. Turmeric powder _ ¼ Tsp. Dice and add the remaining three tomatoes, the diced garden eggs and the last chopped onion. Add the spinach and cook for about 10 minutes, or until the spinach wilts. Skim off foam and cook until the meat is almost cooked. Ginger – 1 Tbsp Chopped. Privacy Policy and European users agree to data transfer policy. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup In Ghana, goat is very commonly eaten in a multitude of forms – grilled over coals as the beloved street food chichinga , or used to add depth to the country’s many different stews and soups. Here's an adaptation of Flair Catering's version. Goat pieces with bone – 3 or 4 . Season to taste. Peel and cut the potatoes and the pumpkin into small cubes and rinse them off. This is a great and easy recipe for traditional Ghana light soup. I pray that everyone is blessed! If you are wondering what goat … Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don’t be so quick to dismiss it yet. Basically, it's a basic vegetable stock which also includes goat. Stir well. Note that some of them are optional. It all depends on your preference. It's still hard to beat. Join the Recipe #75: Lovely Light Soup With Goat. • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Preparing palm nut soup can be time consuming as compared to other soups. A palm nut soup served with fufu and goat meat for a launch won’t be a bad idea, I guess. Nanabiba 8 years ago. 6 whole tomatoes Fill … Pepper powder – as required . Suggestion : We have made non-chili soup, you can also add chili powder while roasting the masala. Stir the goat meat well, and add 1/2 cup water to the pot. and bring to a simmer. Place the mix on the meat with and marinade for 10 minutes. Palm nut soup can be served with. Ok, here I go again another pepper soup, but this time it is made with goat. Clean and cut the meat into small pieces. Place the meat in a pan cook gently for 10 minutes. I did add some ground pepper at serving of the soup and this may not be the tradition in West Africa but it was fantastic. I was thrilled to discover goat meat in the freezer section of our local grocery store last week. I love it with boiled semi-ripe plantains, boiled … Tex-Mex Egg Roll / Lumpia Style di Tex-Mex, 1 Suriname Yellow pepper (Madame jeanette). Remove onions and tomatoes and blend, then add to soup again and simmer. Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. As I've said elsewhere, this is the first soup I learned to make in Ghana when I was in my early 20s. How To Prepare Okro Soup. For Garnish and seasoning. Submit your stories now via social or: Thank you! Cook for 30 minutes. Press the saute button. Add the pumpkin, the complete seasoning, cumin powder and add the noodles and let it cook for about another 15 minutes. Recipes Ghana Light Soup Recipe. Ingredients needed for light soup. Thought of Anthony Boudain as I enjoyed this soup… (Light soup is a spicy tomato based soup). Cumin powder – ½ Tsp. This soup can be a enjoyed with Funchi or french bread. If you love goat this is a great recipe. Garlic – 2 Pods chopped. Palm nut soup is a very popular soup in West Africa. 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